Joint and bursa injections are targeted treatments used to relieve pain, inflammation, and stiffness in specific joints such as the shoulder, hip, elbow, or knee. These injections typically combine a corticosteroid with a local anesthetic to reduce swelling and irritation in either the joint space or the surrounding bursa (a fluid-filled sac that cushions the joint).
This procedure is ideal for treating arthritis, bursitis, and tendon-related conditions that haven’t responded to oral medications or physical therapy. Relief is often immediate or develops within a few days, helping you regain mobility and return to everyday activities.
Fast, targeted relief—right where you need it most.
Dress in loose, comfortable clothing that makes the affected joint easy to access—shorts for hip or knee injections, short sleeves for shoulder or elbow. You can eat and drink normally before your appointment unless instructed otherwise. Be sure to tell your provider if you are taking blood thinners or have any known allergies. Avoid applying lotions or creams to the injection area on the day of the procedure.
You may experience mild swelling, soreness, or pressure at the injection site for 24–48 hours. Applying ice packs and resting the joint can help alleviate these symptoms. Most people begin to notice pain relief within a few days, with effects lasting from several weeks to a few months. Avoid heavy lifting, vigorous activity, or repetitive motion involving the treated joint for 1–2 days. Notify your provider if you experience increased redness, heat, or signs of infection.
At Legacy Integrative Pain Institute, Dr. Ye leads a dedicated team of specialists offering innovative, comprehensive treatment for herniated discs. By combining advanced interventional therapies with holistic methods, including acupuncture and traditional Chinese medicine, the team creates personalized care plans to address the root causes of pain and promote long-term healing.
