Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) has been practiced for thousands of years to alleviate pain by restoring balance to the body’s internal energy, known as Qi (pronounced “chee”). According to TCM principles, pain arises from disruptions or imbalances in the flow of Qi and blood along the body’s meridians, or energy pathways. Rather than merely addressing symptoms, TCM takes a holistic approach to pain management, focusing on harmonizing the body’s natural systems.
When Qi flow is disrupted, it can cause a feeling of distension or aching discomfort.
Inadequate nourishment to muscles and tissues can cause chronic, dull pain and overall weakness.
Blocked blood circulation may lead to sharp, localized pain.
Environmental influences can infiltrate the body and trigger pain:
Dr. Ye and his team can help you determine the best approach to treating your pain and restoring balance.
Unblocks Qi and blood flow, stimulates the release of endorphins (natural painkillers), improves circulation, and reduce inflammation.
Chinese herbs are custom formulated to reduce inflammation, promote circulation, strengthen Qi, and nourish blood.
Glass or silicone cups are applied to the skin to create suction, promoting blood flow and relieving muscle tension.
Burning specific herbs near acupuncture points to warm the area and improve Qi and blood flow. Useful for cold-related pain and joint issues.
Foods are classified according to their energetic properties (warming, cooling, etc.). Specific foods are recommended based on your type of pain.
A form of medical massage that involves pressing, kneading, and stretching and helps to unblock Qi and blood, release tension, and improve circulation.
| Types of Pain | TCM Cause | Treatment Focus |
|---|---|---|
| Headaches | Liver Qi stagnation, blood deficiency, wind invasion | Acupuncture, herbs, dietary therapy |
| Inflammatory Pain | Heat and damp accumulation | Cooling herbs, acupuncture |
| Menstrual Pain | Blood stasis, cold in the uterus | Moxibustion, warming herbs, acupuncture |
| Muscle and Joint Pain | Qi and blood stagnation, cold-damp invasion | Acupuncture, cupping, warming herbs |
| Nerve Pain (e.g., sciatica) | Qi and blood stagnation | Acupuncture, Tui Na, blood-moving herbs |
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate energy flow (Qi) and help balance the body’s natural energy. It’s commonly used to treat pain, stress, and various health conditions.
Most people experience minimal discomfort during acupuncture. The needles used are very thin, and while you might feel a slight prick or sensation, it is typically not painful. Some people may feel a dull ache or a tingling sensation.
The number of sessions required varies depending on the condition being treated. For acute conditions, you may need only a few sessions, while chronic issues could require ongoing treatment. Typically, people start with 1-2 sessions per week.
Acupuncture is generally safe, but some people may experience mild side effects, such as bruising, soreness at the needle site, or lightheadedness. These effects are usually temporary.
Acupuncture points are specific locations on the body where needles are inserted to influence the flow of Qi. These points correspond to meridians or energy pathways that connect different organs and systems in the body.
Yes, acupuncture has been shown to be effective in treating headaches and migraines. It can help by reducing inflammation, improving circulation, and regulating the nervous system, leading to fewer and less intense headaches
Coverage for acupuncture varies by insurance provider and plan. Some insurance policies may cover acupuncture for certain conditions, such as pain management or chronic conditions. It’s important to check with your insurance provider to confirm coverage details.
rage varies by insurance plan, and we recommend contacting your provider for details. Our team is happy to assist you with any questions about billing or insurance to ensure a smooth experience.
A typical session lasts 45-60 Minutes, including consultation and treatment time.The needles usually stay in place for 20-30 Minutes.
Acupuncture is often used as a complementary treatment for fertility issues. It may help improve blood flow to the reproductive organs, regulate hormone levels, and reduce stress, all of which can support fertility and reproductive health.
Before an acupuncture session, it’s recommended to:
TCM herbal medicine is a system of natural healing that uses plant-based, mineral, and sometimes animal-derived substances to restore balance in the body. It is often used alongside acupuncture and other therapies.
TCM herbs work by addressing the root causes of imbalances in the body, rather than just treating symptoms. They help regulate Qi (energy), Blood, Yin, and Yang to promote healing.
Yes, when prescribed by a licensed TCM practitioner. However, some herbs may interact with medications, so it’s important to consult a qualified herbalist before use.
It depends on the condition and the individual. Acute issues may show improvement in a few days, while chronic conditions may require weeks or months of consistent use.
TCM herbs are generally well-tolerated, but some people may experience mild digestive upset or allergic reactions. A skilled practitioner will adjust the formula to minimize side effects.
Some herbs may interact with prescription medications. Always inform your doctor and TCM practitioner about any medications or supplements you are taking.
They can be consumed as:
Some TCM herbs are safe for pregnancy and commonly used to treat nausea, fatigue, or labor preparation. However, certain herbs should be avoided, so always consult a trained herbalist.
Cupping is a TCM technique that uses suction cups on the skin to improve blood circulation, release muscle tension, and remove toxins. It is often used for pain relief, respiratory conditions, and overall wellness.
Cupping creates suction on the skin, which helps to:
Dry cupping: Suction is created without making any incisions.
Wet cupping: Small incisions are made on the skin before applying suction to remove stagnated blood and toxins.
Fire cupping: A flame is briefly placed inside the cup to create suction before placing it on the skin.
Moving cupping: Oil is applied to the skin, and cups are slid around to enhance circulation.
No, cupping is generally not painful. Some people may feel tightness or pressure during the session, but it is usually relaxing.
The circular marks are caused by increased blood flow and suction, indicating areas of stagnation. The darker the marks, the more stagnation was present. These marks usually fade within a few days to a week.
A typical session lasts 10-30 minutes, depending on the individual’s condition and treatment plan.
Cupping is generally safe but may cause temporary redness or bruising, mild discomfort or soreness, and/or dizziness (rare) if done on an empty stomach
Cupping is not recommended for:
For general wellness, once every 1-2 weeks is common. For chronic pain or specific conditions, sessions may be scheduled more frequently based on a practitioner’s advice.
Tui Na (pronounced “twee-nah”) is a therapeutic form of Chinese massage that uses kneading, rolling, pressing, and stretching techniques to promote Qi (energy) and blood flow, relieve pain, and restore balance in the body.
Tui Na works by stimulating acupuncture points, meridians, and soft tissues to:
Unlike Western massage, Tui Na is based on TCM principles and:
Focuses on meridians and acupressure points
Uses specific techniques for therapeutic healing
Can be more vigorous and deep-tissue compared to relaxing spa massages
Tui Na can be intense, especially when treating deep muscle tension or blockages. However, the pressure is adjusted based on individual tolerance, and discomfort should not be excessive.
Yes, some common Tui Na techniques include:
Rolling (Gun Fa) – Uses the back of the hand to relax muscles
Kneading (Rou Fa) – Circular motions to stimulate Qi flow
Pressing (An Fa) – Deep pressure on acupuncture points
Grasping (Na Fa) – Firm gripping to relieve tension
Pushing (Tui Fa) – Promotes circulation and relieves stiffness
Yes! Pediatric Tui Na is a gentle and effective method used for common childhood issues like colic, digestive problems, respiratory conditions, and sleep disturbances.
A typical session lasts 30-60 minutes, depending on the condition being treated.
Tui Na is generally safe but may cause mild soreness or bruising, especially if deep pressure is applied. Some people may also feel tired after a session due to energy adjustments.
Tui Na is not recommended for:
Moxibustion is a Traditional Chinese Medicine (TCM) therapy that involves burning dried mugwort (moxa) near specific acupuncture points to stimulate circulation, warm the body, and promote healing.
The heat from burning moxa penetrates deep into the body, helping to move Qi and blood, dispel cold and dampness, and improve overall energy flow.
Direct moxibustion: A small cone of moxa is placed directly on the skin and burned.
Indirect moxibustion: Moxa is burned above the skin, usually on acupuncture points, or placed on top of an acupuncture needle.
Moxa stick therapy: A cigar-like roll of moxa is held near the skin to provide gentle heat.
No, Moxibustion is generally warm and comfortable. However, with direct moxibustion, a mild burning sensation may occur if not monitored carefully.
Most people experience warmth and relaxation, but possible side effects include mild burns (if improperly applied), skin irritation, or smoke sensitivity.
Yes, but it is best to learn from a trained practitioner first to avoid burns and ensure proper application. There are also smokeless moxa options available for home use.
Moxibustion is not recommended for:
The frequency depends on your condition. For chronic issues, 2-3 sessions per week are common, while some conditions may require daily application for a short period.
Several studies suggest that moxibustion can improve circulation, boost immunity, and reduce pain, though more research is needed to fully understand its mechanisms.
TCM dietary therapy is a branch of Traditional Chinese Medicine that focuses on using food as medicine. It emphasizes the energetic properties of foods (warming, cooling, etc.), their impact on organ systems, and how they help maintain balance and health.
Unlike Western nutrition, which focuses on calories, vitamins, and macronutrients, TCM dietary therapy classifies foods based on their temperature (hot, warm, neutral, cool, cold), taste (sour, bitter, sweet, pungent, salty), and their effect on Qi, Blood, Yin, and Yang balance.
Instead of strict calorie counting, TCM focuses on balancing Qi and digestion:
TCM suggests avoiding excessive:
Superintendent of Konocti Unified School District.
Ilene Dumont has spent over 45 years serving Lake County, most notably as the founder and longtime director of People Services, Inc., a nonprofit supporting individuals with developmental disabilities. She has supported Lake Family Resource Center since 2004 and continues to champion local nonprofits for their vital role in the community.
Geneé Woodson has been connected to LFRC in multiple roles since 2012, including serving as Chair of the Parent Policy Council. A longtime Lake County resident, she’s a licensed childcare provider, community volunteer, and strong advocate for children and families. Geneé also serves on two nonprofit boards and enjoys writing, music, and exploring the outdoors when time allows.
Buz Dereniuk moved to Lake County in 2005 after retiring from a career with the U.S. Treasury and the U.S. Navy. He owns Cat’s Paw Vineyard and remains active in local organizations, including the Rotary Club and Lake County Winegrape Commission. Buz brings leadership and financial expertise to every role he takes on.
Karlene Ellis is a retired hospice nurse who spent over 25 years supporting families during end-of-life care. Originally from Burlingame, she raised three children while actively volunteering in the San Mateo County school district. Now living in Kelseyville, Karlene enjoys gardening, bird watching, hiking, and being “Nana” to her three grandchildren.
Shelly Trumbo is the Vice President of Well-Being for Adventist Health, where she leads initiatives to improve health and wellness across individuals, organizations, and communities. Her background spans early childhood education and healthcare systems, with a focus on collaborative transformation and measurable outcomes. Shelly grew up in Northern California and enjoys the arts, gardening, and reading.
Stephanie Simon-Woodard was raised on the Middletown Rancheria of Pomo Indians and has lived in Lake County her whole life. She currently serves as Facilities Coordinator at Twin Pine Casino & Hotel, where she’s worked for nearly a decade. With over 25 years of experience in tribal government and operations, Stephanie is also a proud mother, grandmother, and active community member.
John Tomkins has lived in Lake County for decades and has worked as a self-employed tax accountant since 1971. A graduate of Syracuse University with a degree in accounting, John also holds certification as a financial planner and is enrolled to practice before the IRS. He’s been deeply involved in the community, serving on numerous boards and advisory groups including the Upper Lake Fire Protection District, Mendocino College, and the Lake County Chamber of Commerce.
